Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE CLAM SAUCEGOURMET STUFFED CLAMS

Calories142142

Protein3.3 g5.3 g

Total fat12.5 g6.2 g

Saturated fat1.7 g1.3 g

Carbohydrate3.3 g19.5 g

Fiber0.0 g2.7 g

Sugars0.0 g2.6 g

Sodium483 mg372 mg

Potassium108 mg—

Calcium17 mg53 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.