Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gWHITE CLAM SAUCECOOKING SAUCE
Calories120120
Protein1.6 g0.8 g
Total fat11.2 g9.6 g
Saturated fat1.6 g5.6 g
Carbohydrate3.2 g5.6 g
Fiber0.0 g0.8 g
Sugars0.8 g0.8 g
Sodium528 mg488 mg
Potassium24 mg—
Calcium16 mg16 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.