Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE CORN TORTILLASCORN TORTILLA

Calories216216

Protein3.9 g5.9 g

Total fat2.0 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate43.1 g47.1 g

Fiber5.9 g5.9 g

Sugars3.9 g0.0 g

Sodium39 mg10 mg

Potassium176 mg—

Calcium39 mg157 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.