Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE CORN TORTILLASWHITE CORN TORTILLAS

Calories213213

Protein4.3 g4.3 g

Total fat2.1 g3.2 g

Saturated fat0.0 g0.0 g

Carbohydrate44.7 g42.5 g

Fiber4.3 g6.4 g

Sugars4.3 g4.3 g

Sodium43 mg21 mg

Potassium170 mg—

Calcium43 mg43 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.