Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE CRISP WAFERS 'N CREMEVOORTMAN, CLASSICS COOKIES, ALMONETTE

Calories524524

Protein4.8 g4.8 g

Total fat26.2 g23.8 g

Saturated fat16.7 g4.8 g

Carbohydrate64.3 g61.9 g

Fiber0.0 g0.0 g

Sugars45.2 g23.8 g

Sodium83 mg190 mg

Potassium——

Calcium143 mg0 mg

Iron0 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.