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Per 100 gWHITE ENRICHED INSTANT RICE, WHITEFAJITA RICE
Calories370370
Protein8.7 g9.6 g
Total fat0.0 g1.4 g
Saturated fat0.0 g0.0 g
Carbohydrate82.6 g78.1 g
Fiber0.0 g6.8 g
Sugars0.0 g5.5 g
Sodium0 mg822 mg
Potassium33 mg685 mg
Calcium0 mg41 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.