Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE FISH SALADSPECIALTY, MACARONI SALAD

Calories364364

Protein12.7 g7.9 g

Total fat29.1 g18.6 g

Saturated fat5.5 g3.2 g

Carbohydrate3.6 g42.9 g

Fiber0.0 g1.4 g

Sugars3.6 g6.4 g

Sodium727 mg414 mg

Potassium251 mg—

Calcium24 mg14 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.