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Per 100 gWHITE GIANT BREAD, WHITEWONDER, ENRICHED BREAD
Calories265265
Protein8.2 g8.2 g
Total fat3.1 g3.1 g
Saturated fat0.0 g0.0 g
Carbohydrate49.0 g53.1 g
Fiber2.0 g2.0 g
Sugars4.1 g6.1 g
Sodium490 mg531 mg
Potassium71 mg—
Calcium143 mg41 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.