Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE HAMBURGER BUNS BAKEDOLD FASHIONED RAISIN BREAD

Calories290290

Protein9.7 g9.7 g

Total fat5.7 g3.2 g

Saturated fat0.8 g0.0 g

Carbohydrate51.6 g58.1 g

Fiber1.6 g3.2 g

Sugars4.8 g22.6 g

Sodium468 mg435 mg

Potassium——

Calcium32 mg65 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.