Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE LOAVESCLASSIC WHITE BREAD, CLASSIC WHITE

Calories133133

Protein11.1 g16.7 g

Total fat1.1 g6.7 g

Saturated fat0.0 g0.0 g

Carbohydrate20.0 g36.7 g

Fiber11.1 g36.7 g

Sugars0.0 g0.0 g

Sodium244 mg667 mg

Potassium—57 mg

Calcium44 mg93 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.