Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE MEAT CHICKEN TAQUITOS, WHITE MEAT CHICKENPEPPERONI PIZZA

Calories261261

Protein8.4 g8.0 g

Total fat12.7 g11.4 g

Saturated fat2.1 g5.7 g

Carbohydrate28.9 g30.7 g

Fiber3.5 g1.1 g

Sugars0.7 g2.3 g

Sodium493 mg420 mg

Potassium190 mg—

Calcium42 mg170 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.