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Per 100 gWHITE MISO SOUPRED BEANS & RICE SOUP
Calories321321
Protein21.4 g18.9 g
Total fat10.7 g1.9 g
Saturated fat0.0 g0.0 g
Carbohydrate35.7 g66.0 g
Fiber7.1 g18.9 g
Sugars7.1 g5.7 g
Sodium6500 mg1113 mg
Potassium——
Calcium143 mg151 mg
Iron5 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.