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Per 100 gWHITE PITAMULTIGRAIN ORGANIC SPROUTED BREAD, MULTIGRAIN
Calories275275
Protein17.9 g10.0 g
Total fat0.0 g3.8 g
Saturated fat0.0 g0.0 g
Carbohydrate53.6 g52.5 g
Fiber0.0 g7.5 g
Sugars0.0 g5.0 g
Sodium375 mg550 mg
Potassium79 mg195 mg
Calcium0 mg228 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.