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Per 100 gWHITE POPCORN, CLASSICALLYDELUXE MIXED NUTS, SALTED
Calories607607
Protein7.1 g17.9 g
Total fat42.9 g53.6 g
Saturated fat3.6 g7.1 g
Carbohydrate50.0 g21.4 g
Fiber14.3 g7.1 g
Sugars0.0 g3.6 g
Sodium500 mg393 mg
Potassium171 mg643 mg
Calcium11 mg143 mg
Iron0 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.