FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHITE SANDWICH ENRICHED BREADTEXTOAST GRILL'N GRIDDLE BREAD
Calories273273
Protein6.8 g9.1 g
Total fat3.4 g3.0 g
Saturated fat0.0 g0.0 g
Carbohydrate50.0 g51.5 g
Fiber2.3 g3.0 g
Sugars4.5 g6.1 g
Sodium477 mg545 mg
Potassium80 mg0 mg
Calcium91 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.