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Per 100 gWHITE SAUCE, WHITEITALIAN STYLE WHITE CLAM SAUCE
Calories125125
Protein3.1 g3.3 g
Total fat7.8 g10.8 g
Saturated fat3.1 g1.7 g
Carbohydrate9.4 g3.3 g
Fiber0.0 g0.0 g
Sugars6.3 g0.8 g
Sodium562 mg442 mg
Potassium——
Calcium62 mg17 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.