Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE SOFT ROLLS, WHITETEXAS TOAST ENRICHED BREAD

Calories278278

Protein5.6 g8.3 g

Total fat5.6 g2.8 g

Saturated fat2.8 g0.0 g

Carbohydrate51.9 g50.0 g

Fiber1.9 g2.8 g

Sugars9.3 g5.6 g

Sodium370 mg472 mg

Potassium91 mg83 mg

Calcium24 mg111 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.