Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHITE SWEET CREAM CORNFROZEN BROAD BEANS

Calories102102

Protein1.9 g8.9 g

Total fat0.5 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate23.1 g16.7 g

Fiber1.9 g2.2 g

Sugars9.3 g2.2 g

Sodium259 mg131 mg

Potassium144 mg—

Calcium3 mg22 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.