FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHOLE ARTICHOKE HEARTS IN BRINEMUSHROOMS PIECES & STEMS
Calories2727
Protein1.7 g2.6 g
Total fat0.0 g0.2 g
Saturated fat0.0 g0.0 g
Carbohydrate4.6 g3.1 g
Fiber2.5 g2.7 g
Sugars0.8 g0.0 g
Sodium360 mg283 mg
Potassium200 mg93 mg
Calcium25 mg9 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.