FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE BABY BEETSCREAM STYLE CORN
Calories5454
Protein0.8 g0.8 g
Total fat0.0 g0.4 g
Saturated fat0.0 g0.0 g
Carbohydrate12.3 g12.9 g
Fiber1.5 g0.8 g
Sugars10.8 g6.6 g
Sodium400 mg241 mg
Potassium66 mg
Calcium15 mg4 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.