Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE BABY SCALLOPSTILAPIA FILLETS WITH RED THAI SAUCE

Calories8686

Protein11.4 g17.9 g

Total fat3.6 g7.1 g

Saturated fat1.4 g4.3 g

Carbohydrate0.0 g1.4 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium271 mg93 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.