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Per 100 gWHOLE FOODS MARKET, PUTTANESCA SAUCEGUMBO SAUCE
Calories6464
Protein1.6 g0.8 g
Total fat2.8 g3.8 g
Saturated fat0.4 g0.8 g
Carbohydrate7.2 g6.4 g
Fiber1.6 g1.3 g
Sugars4.0 g0.0 g
Sodium272 mg653 mg
Potassium——
Calcium0 mg25 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.