FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHOLE FRUIT PIERAISIN CAKE
Calories297297
Protein3.1 g3.0 g
Total fat14.8 g0.3 g
Saturated fat5.5 g0.0 g
Carbohydrate39.1 g67.7 g
Fiber2.3 g3.0 g
Sugars19.5 g42.0 g
Sodium273 mg183 mg
Potassium
Calcium0 mg33 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.