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Per 100 gWHOLE FRUIT PIERAISIN CAKE
Calories297297
Protein3.1 g3.0 g
Total fat14.8 g0.3 g
Saturated fat5.5 g0.0 g
Carbohydrate39.1 g67.7 g
Fiber2.3 g3.0 g
Sugars19.5 g42.0 g
Sodium273 mg183 mg
Potassium——
Calcium0 mg33 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.