Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE GRAIN BREADHOT DOG BUNS

Calories279279

Protein8.2 g9.3 g

Total fat8.2 g4.7 g

Saturated fat0.0 g0.0 g

Carbohydrate47.5 g53.5 g

Fiber3.3 g2.3 g

Sugars4.9 g9.3 g

Sodium590 mg465 mg

Potassium—81 mg

Calcium131 mg140 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.