Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWhole Grain PizzaBoliAnytimers Turkey & Cheese Kits

Calories221314

Protein10.0 g14.9 g

Total fat8.6 g14.1 g

Saturated fat4.3 g5.8 g

Carbohydrate24.3 g33.9 g

Fiber0.0 g0.8 g

Sugars4.3 g10.8 g

Sodium457 mg711 mg

Potassium68 mg341 mg

Calcium242 mg203 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.