Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE GRAIN SORGHUM, WHOLE GRAINORGANIC PROTEIN BLEND

Calories365365

Protein7.7 g15.4 g

Total fat1.9 g1.9 g

Saturated fat0.0 g0.0 g

Carbohydrate80.8 g69.2 g

Fiber17.3 g9.6 g

Sugars0.0 g1.9 g

Sodium0 mg29 mg

Potassium367 mg404 mg

Calcium13 mg19 mg

Iron6 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.