Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWhole Grain Strips CNTater Chip Strip

Calories240240

Protein16.0 g12.0 g

Total fat14.0 g14.0 g

Saturated fat3.5 g3.0 g

Carbohydrate13.0 g18.0 g

Fiber2.0 g1.0 g

Sugars1.0 g1.0 g

Sodium380 mg700 mg

Potassium321 mg278 mg

Calcium24 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.