Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE GRAIN TORTILLA WRAPSTUMARO'S, OAT WITH FLAX

Calories175175

Protein14.0 g12.5 g

Total fat6.1 g5.0 g

Saturated fat0.0 g0.0 g

Carbohydrate22.8 g32.5 g

Fiber14.0 g17.5 g

Sugars0.0 g2.5 g

Sodium575 mg162 mg

Potassium——

Calcium175 mg250 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.