Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHOLE GREEN PEASMARINATED QUARTERED ARTICHOKES, MARINATED

Calories8383

Protein5.8 g1.7 g

Total fat0.0 g8.3 g

Saturated fat0.0 g3.3 g

Carbohydrate15.0 g5.0 g

Fiber5.8 g5.0 g

Sugars1.7 g0.0 g

Sodium283 mg267 mg

Potassium194 mg10 mg

Calcium20 mg27 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.