FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE GREEN PEASBLACK ORGANIC LENTILS, BLACK
Calories349349
Protein25.6 g25.6 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate60.5 g62.8 g
Fiber25.6 g11.6 g
Sugars7.0 g0.0 g
Sodium0 mg0 mg
Potassium814 mg674 mg
Calcium47 mg0 mg
Iron5 mg7 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.