Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE KERNEL CORNMARINATED ARTICHOKE QUARTERS

Calories8080

Protein2.4 g2.0 g

Total fat1.2 g6.0 g

Saturated fat0.0 g0.5 g

Carbohydrate13.6 g4.0 g

Fiber3.2 g3.0 g

Sugars3.2 g1.0 g

Sodium136000 mg300 mg

Potassium—140 mg

Calcium0 mg40 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.