Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE KERNEL CORNROASTED SWEET CORN, HONEY

Calories9494

Protein2.4 g2.4 g

Total fat0.6 g2.4 g

Saturated fat0.0 g0.0 g

Carbohydrate18.8 g15.3 g

Fiber2.4 g2.4 g

Sugars3.5 g7.1 g

Sodium0 mg212 mg

Potassium235 mg159 mg

Calcium0 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.