Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE KERNEL SWEET CORNMUSHROOMS PIECES & STEMS

Calories2727

Protein0.9 g2.6 g

Total fat0.4 g0.2 g

Saturated fat0.0 g0.0 g

Carbohydrate5.3 g3.1 g

Fiber0.9 g2.7 g

Sugars1.8 g0.0 g

Sodium124 mg283 mg

Potassium80 mg93 mg

Calcium0 mg9 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.