Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE MIXED FRUITCHOMIS GUSHIS FRUIT MIX

Calories228229

Protein0.0 g3.6 g

Total fat0.0 g3.6 g

Saturated fat0.0 g3.6 g

Carbohydrate49.1 g50.0 g

Fiber3.5 g14.3 g

Sugars22.8 g17.9 g

Sodium18 mg9868 mg

Potassium—571 mg

Calcium0 mg393 mg

Iron1 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.