Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE OYSTERS PACKED IN WATERSMOKED OYSTERS IN WATER

Calories141141

Protein13.3 g14.1 g

Total fat9.6 g4.7 g

Saturated fat2.6 g1.2 g

Carbohydrate0.0 g11.8 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium333 mg471 mg

Potassium114 mg—

Calcium24 mg24 mg

Iron10 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.