Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE PICKLED BEETSASIAN EDAMAME SALAD

Calories5656

Protein0.0 g1.9 g

Total fat0.0 g0.5 g

Saturated fat0.0 g0.0 g

Carbohydrate13.9 g9.4 g

Fiber0.0 g2.8 g

Sugars11.1 g6.1 g

Sodium208 mg89 mg

Potassium86 mg—

Calcium8 mg47 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.