Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE PICKLED BEETSOLD FASHIONED SAUERKRAUT, OLD FASHIONED

Calories5656

Protein0.0 g1.1 g

Total fat0.0 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate13.9 g12.2 g

Fiber0.0 g0.0 g

Sugars13.9 g0.0 g

Sodium208 mg611 mg

Potassium86 mg—

Calcium8 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.