FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWHOLE STRAWBERRIESUNSWEETENED APPLE SAUCE
Calories3638
Protein0.7 g0.8 g
Total fat0.0 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate9.3 g29.3 g
Fiber2.1 g1.1 g
Sugars4.3 g7.3 g
Sodium0 mg21 mg
Potassium148 mg191 mg
Calcium16 mg260 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.