Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE WHEAT ANIMAL COOKIESSNICKERDOODLE COOKIES

Calories446446

Protein7.1 g3.6 g

Total fat10.7 g21.4 g

Saturated fat3.6 g8.9 g

Carbohydrate82.1 g60.7 g

Fiber10.7 g1.8 g

Sugars21.4 g32.1 g

Sodium357 mg393 mg

Potassium——

Calcium714 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.