Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE WHEAT CHALLAHHONEY MUSTARD FLAVORED, HONEY MUSTARD

Calories357357

Protein7.1 g0.0 g

Total fat14.3 g14.3 g

Saturated fat3.6 g0.0 g

Carbohydrate46.4 g42.9 g

Fiber3.6 g0.0 g

Sugars10.7 g14.3 g

Sodium857 mg214 mg

Potassium—57 mg

Calcium71 mg14 mg

Iron3 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.