Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE WHEAT CHALLAH ROLLSEVERYTHING PULLAPART BREAD

Calories357357

Protein7.1 g7.1 g

Total fat14.3 g17.9 g

Saturated fat3.6 g3.6 g

Carbohydrate46.4 g42.9 g

Fiber3.6 g3.6 g

Sugars10.7 g10.7 g

Sodium857 mg1214 mg

Potassium——

Calcium71 mg143 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.