Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE WHEAT GNOCCHIEMILIA, SPINACH GNOCCHI

Calories133133

Protein3.3 g3.3 g

Total fat0.4 g0.4 g

Saturated fat0.0 g0.0 g

Carbohydrate29.2 g29.2 g

Fiber1.7 g2.5 g

Sugars0.8 g0.0 g

Sodium500 mg450 mg

Potassium——

Calcium0 mg25 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.