Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE WHEAT TORTILLASWHOLE WHEAT TORTILLAS, TACO STYLE

Calories298298

Protein8.8 g8.8 g

Total fat7.9 g7.9 g

Saturated fat1.8 g1.8 g

Carbohydrate47.4 g47.4 g

Fiber7.0 g7.0 g

Sugars1.8 g1.8 g

Sodium544 mg544 mg

Potassium——

Calcium35 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.