Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE WHEAT TORTILLASFLOUR SOFT TACO TORTILLAS, FLOUR

Calories280280

Protein8.0 g8.0 g

Total fat8.0 g6.0 g

Saturated fat4.0 g2.0 g

Carbohydrate50.0 g50.0 g

Fiber8.0 g2.0 g

Sugars4.0 g4.0 g

Sodium640 mg840 mg

Potassium—100 mg

Calcium80 mg180 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.