Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE WHITE BEANS IN BRINEGARBANZO ORGANIC BEANS, GARBANZO

Calories289286

Protein17.9 g20.0 g

Total fat0.0 g5.7 g

Saturated fat0.0 g0.0 g

Carbohydrate21.4 g62.9 g

Fiber7.1 g22.9 g

Sugars0.0 g2.9 g

Sodium679 mg29 mg

Potassium1179 mg857 mg

Calcium179 mg0 mg

Iron8 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.