Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLE YELLOW PEASWHOLE GRAIN MILLET

Calories378378

Protein24.4 g11.1 g

Total fat0.0 g3.3 g

Saturated fat0.0 g0.0 g

Carbohydrate66.7 g73.3 g

Fiber28.9 g2.2 g

Sugars6.7 g0.0 g

Sodium44 mg0 mg

Potassium—216 mg

Calcium89 mg7 mg

Iron6 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.