Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLESOME HARVEST BREADHANDMADE CHOCOLATE BREAD, CHOCOLATE

Calories404404

Protein12.3 g7.0 g

Total fat7.9 g10.5 g

Saturated fat0.9 g2.6 g

Carbohydrate68.4 g56.1 g

Fiber7.0 g3.5 g

Sugars7.0 g15.8 g

Sodium596 mg298 mg

Potassium—0 mg

Calcium70 mg35 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.