Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWHOLESOME HEART BLENDPAYDAY, SNACK BITES

Calories482482

Protein12.1 g12.5 g

Total fat30.3 g26.8 g

Saturated fat6.1 g8.9 g

Carbohydrate45.5 g50.0 g

Fiber9.1 g3.6 g

Sugars30.3 g39.3 g

Sodium0 mg357 mg

Potassium——

Calcium61 mg71 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.