Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gWIDE EGG NOODLESENRICHED EGG NOODLES

Calories377377

Protein14.8 g14.8 g

Total fat3.3 g3.3 g

Saturated fat0.8 g0.8 g

Carbohydrate70.5 g70.5 g

Fiber3.3 g3.3 g

Sugars1.6 g1.6 g

Sodium33 mg33 mg

Potassium213 mg213 mg

Calcium33 mg33 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.