Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gWIDE EGG NOODLESEXTRA WIDE EGG NOODLES

Calories375375

Protein14.3 g14.3 g

Total fat4.5 g4.5 g

Saturated fat0.9 g0.9 g

Carbohydrate69.6 g69.6 g

Fiber3.6 g3.6 g

Sugars3.6 g3.6 g

Sodium18 mg18 mg

Potassium232 mg232 mg

Calcium0 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.